Friday 25th May 2018,
Radio Metta

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A Disco Ball Is The Unexpected Accessory Your Apartment Deserves

A Disco Ball Is The Unexpected Accessory Your Apartment Deserves

It’s not just the fashion world that’s engaged in an ongoing love affair with the ’70s. Take a look around beloved stores like CB2 and IKEA and you’ll find plenty of home goods inspired by the decadent decade. But while egg chairs and mod wallpaper are tempting, we’d argue that the easiest way to integrate the trend into [...]

May 10, 2018 Loknath Das Home Deco Comments Off on A Disco Ball Is The Unexpected Accessory Your Apartment Deserves

How to bring stylish Art Deco glamour into your home

How to bring stylish Art Deco glamour into your home

Art Deco living room inspiration at Chester Terrace, designed by SHH Architecture & Interior Design (Photo: Adam Woodward/teNeues) Claire Bingham6 daysTuesday May 1st 2018 Taking inspiration from a golden era, Claire Bingham looks at how you can apply Art Deco style to your interior design Dark woods, chrome and jewel-toned velvets: the vogue for this [...]

May 7, 2018 Loknath Das Real Estate Comments Off on How to bring stylish Art Deco glamour into your home

Healthy or unhealthy? Avoid these 10 good food from your diet to stay fit

Healthy or unhealthy? Avoid these 10 good food from your diet to stay fit

Is the health food aisle in the supermarket your go-to spot to pick up nutritious and healthy food? Do you snack on dried fruits when that 4pm hunger hits you? If the answer to both those questions are yes, you need to read this. A lot of products that are advertised to be healthy can [...]

April 25, 2018 Loknath Das Health Comments Off on Healthy or unhealthy? Avoid these 10 good food from your diet to stay fit

Fish is the healthiest food you can include in your diet. Here’s why

Fish is the healthiest food you can include in your diet. Here’s why

Almost every nutritionist worth her salt will tell you to consume more fish to reach your weight loss and fitness goals. Fish, they say, is the healthiest food you can include in your diet. However, until now, the reasons were not clear why dieticians and nutritionists included fish in most healthy diet. Omega 3 and [...]

April 25, 2018 Loknath Das Health Comments Off on Fish is the healthiest food you can include in your diet. Here’s why

6 herbs for your kitchen garden, from tulsi to triphala to Guduchi, more

6 herbs for your kitchen garden, from tulsi to triphala to Guduchi, more

Ayurveda texts and modern research says that herbs contain compounds that have beneficial health properties which can protect from lifestyle disorders. Dr Shruthi M Hegde, Ayurveda expert, The Himalaya Drug Company, suggests incorporating the following herbs in your diet to practice preventive wellness and take a concrete step towards maintaining good health: Tulasi has compounds [...]

April 25, 2018 Loknath Das Health Comments Off on 6 herbs for your kitchen garden, from tulsi to triphala to Guduchi, more

Your diet plan to fight inflammation is here, include these 5 nutrients

Your diet plan to fight inflammation is here, include these 5 nutrients

Most health advice doesn’t fail to mention inflammation. You probably know that you’re supposed to keep your body’s inflammation levels under check. But what exactly is it? And why is too much of it bad for you? Simply put, inflammation is part of the body’s immune response. A defense mechanism. As Pooja Thacker, nutritionist, Bhatia [...]

April 25, 2018 Loknath Das Health Comments Off on Your diet plan to fight inflammation is here, include these 5 nutrients

YouTube Addresses Monetization Gripes, Is Your Small Business Effected?

YouTube Addresses Monetization Gripes, Is Your Small Business Effected?

In trying to get rid of materials its advertisers deemed offensive, YouTube instituted policies that hit small creators hard by demonetizing their channels or certain content. Some of these creators include small business owners who had come to rely on YouTube as a major part of their revenue. Months later, YouTube CEO Susan Wojcicki addressed the creator community [...]

April 21, 2018 Loknath Das Business Comments Off on YouTube Addresses Monetization Gripes, Is Your Small Business Effected?

9 things your pharmacist wishes you knew

9 things your pharmacist wishes you knew

Did you know they can save you money, time and embarrassment? A major new public health campaign is urging people to consult a pharmacist first for minor illness, instead of their GP or A&E. The Stay Well campaign aims to reduce the number of unnecessary doctor and hospital visits, which are estimated to cost the NHS £850 [...]

April 17, 2018 Loknath Das Health Comments Off on 9 things your pharmacist wishes you knew

7 reasons why baths are great for your health

7 reasons why baths are great for your health

As if you needed a better excuse for taking a dip in the most indulgent of home remedies…   There’s nothing better than finding out something pleasurable is actually good for you. So get ready for the best news you’ll hear all day: luxuriating in a long, hot bath actually has health benefits. Our longstanding cultural traditions surrounding [...]

April 16, 2018 Loknath Das Health Comments Off on 7 reasons why baths are great for your health

Joining your office gym is waste of money. Here’s why it won’t make you healthier

Joining your office gym is waste of money. Here’s why it won’t make you healthier

Workplace wellness programmes have two main goals: improve employees’ health and lower their employers’ healthcare costs. They’re not very good at either, new research finds. For the study, 3,300 employees of the University of Illinois at Urbana-Champaign were given a year of access to iThrive, a workplace wellness programme similar to what many companies offer [...]

April 11, 2018 Loknath Das Health Comments Off on Joining your office gym is waste of money. Here’s why it won’t make you healthier

Presentations: How to Make Your Message Stick

Presentations: How to Make Your Message Stick

I’d guess that most of you that are reading this have either given PowerPoint presentations at one time or another or at least viewed one. Did you know that statistics reveals that listeners only remember 50% of what was presented just 10 minutes after a presentation is given? The following day, it drops to 25%. [...]

April 10, 2018 Loknath Das Business Comments Off on Presentations: How to Make Your Message Stick

World Health Day 2018: This is how you can prevent Cancer even if it runs in your family!

World Health Day 2018: This is how you can prevent Cancer even if it runs in your family!

World Health Day 2018: This is how you can prevent cancer even if it runs in your family! According to health experts,cancer can be caused by genetic mutations and its risk can multiply if it runs in your family. Cancer can be caused by abnormal genes that get passed to the next generations by those affected. [...]

April 10, 2018 Loknath Das Health Comments Off on World Health Day 2018: This is how you can prevent Cancer even if it runs in your family!