Wednesday 19th June 2019,
Radio Metta

take

Weight loss: 5 small steps you can take to slim down and maintain good health

Weight loss: 5 small steps you can take to slim down and maintain good health

Want to boost weight loss and improve health? Follow these simple tips and tricks to remain fit and avoid unwanted pounds, especially around the belly, from creeping up on you. Weight loss: 5 small steps you can take to slim down and maintain good health  |  Photo Credit: Thinkstock New Delhi: Maintaining a slim body will not [...]

April 8, 2019 Loknath Das Health Comments Off on Weight loss: 5 small steps you can take to slim down and maintain good health

Take a look around this stunning Whitley Bay art deco-style house with incredible sea views

Take a look around this stunning Whitley Bay art deco-style house with incredible sea views

This stunning detached ‘art deco’ home was built in 1937 and has incredible sea views. Located on The Links in Whitley Bay, this property has recently been renovated with a new kitchen and bathroom and has bespoke stained glass windows. On the market for £560,000, the house has four bedrooms, a large reception, hall, living [...]

October 29, 2018 Loknath Das Home Deco Comments Off on Take a look around this stunning Whitley Bay art deco-style house with incredible sea views

Wish To Keep Your Brain Healthy? Take Care Of Your Heart First

Wish To Keep Your Brain Healthy? Take Care Of Your Heart First

It turns out maintaining low blood pressure does not just help prevent heart attacks — it can also keep your mind sharp. Research presented Wednesday at the Alzheimer’s Association International Conference in Chicago found that at-risk people whose blood pressure was kept lower than the recommended level had a significant reduction in mild cognitive impairment [...]

August 5, 2018 Loknath Das Health Comments Off on Wish To Keep Your Brain Healthy? Take Care Of Your Heart First

13 Insider Tips To Take Your Real Estate Game To Another Level

13 Insider Tips To Take Your Real Estate Game To Another Level

Real estate development and investing isn’t just about looking for a good deal from one day to the next. It’s also about keeping a close eye on the markets, identifying the relevant market trends and deciding when to make your next move with a subtle approach or an aggressive one. So, how do you zero [...]

May 29, 2018 Loknath Das Real Estate Comments Off on 13 Insider Tips To Take Your Real Estate Game To Another Level

These 6 apps and websites will take care of your medical needs

These 6 apps and websites will take care of your medical needs

A rising middle-class, state-of-the-art health care facilities, expert physicians, and increased dependency on technology to facilitate health care at the prevention stage are driving the growth of the industry in India, thereby expecting the industry to grow rapidly. Indian health care market, which is worth USD 100 billion, is likely to grow at 23 percent [...]

April 9, 2018 Loknath Das Health Comments Off on These 6 apps and websites will take care of your medical needs

Dear women, take note. Menopausal hormone therapy may decrease heart failure risk

Dear women, take note. Menopausal hormone therapy may decrease heart failure risk

Menopausal hormone therapy, used to treat hot flashes, sleep disturbances and vaginal dryness, may also have the potential to lower risk of heart failure, say researchers, led by one of Indian origin. The study found that menopausal hormone therapy caused significantly smaller change in the structure and function of left ventricle and left arterial chamber [...]

March 17, 2018 Loknath Das Health Comments Off on Dear women, take note. Menopausal hormone therapy may decrease heart failure risk

Valentine’s Day 2018: 6 Health Vows You Must Take As A Couple

Valentine’s Day 2018: 6 Health Vows You Must Take As A Couple

Valentine’s Week has begun and love-struck couples are looking to celebrate Valentine’s Day and express their love for each other. While this day brings in a chance to make your loved one feel special, it also brings along a responsibility you both have towards each other to ensure a healthy life for both. This Valentine’s Day, make sure [...]

February 14, 2018 Loknath Das Health Comments Off on Valentine’s Day 2018: 6 Health Vows You Must Take As A Couple

Heart patients, take note. Vitamin D3 may heal damage to heart

Heart patients, take note. Vitamin D3 may heal damage to heart

If you are suffering from a heart disease, treatment with Vitamin D3 might help restore the damage done to your cardiovascular system, says a new study. Vitamin D3 is produced naturally when skin is exposed to the sun or through over-the-counter pills. Several diseases, including high blood pressure, build-up of fats, cholesterol in and on [...]

February 3, 2018 Loknath Das Health Comments Off on Heart patients, take note. Vitamin D3 may heal damage to heart

Ladies, take note. Diabetes during pregnancy increases risk of heart disease, BP

Ladies, take note. Diabetes during pregnancy increases risk of heart disease, BP

Women who have diabetes during pregnancy are at a higher risk of developing type-2 diabetes, hypertension and ischemic heart disease in the future, warns a recent study. The findings indicated that women diagnosed with Gestational Diabetes Mellitus (GDM) were over 20 times more likely to be diagnosed with type 2 diabetes later in life, over [...]

January 19, 2018 Loknath Das Health Comments Off on Ladies, take note. Diabetes during pregnancy increases risk of heart disease, BP

New moms, take note: Breastfeeding could reduce eczema risk in children

New moms, take note: Breastfeeding could reduce eczema risk in children

Breastfeeding could reduce the risk of eczema in children, according to new research into the impact of programmes designed to support new mothers in feeding their babies. The World Health Organization (WHO) recommends that babies should be fed just breast milk for six months to help protect them from infection, prevent allergies and provide nutrients [...]

November 20, 2017 Loknath Das Health Comments Off on New moms, take note: Breastfeeding could reduce eczema risk in children

Take it to heart: How women can be safe from heart disease

Take it to heart: How women can be safe from heart disease

Surekha Pagare was on her way to work in Mumbai when she broke out into a sweat. She became breathless and her neck began to hurt. She dismissed this odd discomfort as tiredness caused by her stressful routine as a mammography technician. But she knew something was off. She decided to get tested, just to [...]

October 7, 2017 Loknath Das Health Comments Off on Take it to heart: How women can be safe from heart disease

Is it safe to take expired medication?

Is it safe to take expired medication?

The bottle of NyQuil always seems to be grimy, faded, and buried beneath layers of toiletries when you come down with a sudden cold. Tired and sniffling, you peer at the label. The medication expired six months ago. At that moment, it’s easy to question the number printed on the bottle: How solid is that [...]

September 16, 2017 Loknath Das Health Comments Off on Is it safe to take expired medication?