Monday 18th June 2018,
Radio Metta

rest

Get a good night’s rest: Poor sleep may put you at high risk of Alzheimer’s disease

Get a good night’s rest: Poor sleep may put you at high risk of Alzheimer’s disease

Chronic poor sleep may contribute to cognitive decline, according to a study that shows wakeful brain produces more of the Alzheimer’s protein amyloid beta than its waste-disposal system can handle. Levels of the protein rise, potentially setting off a sequence of changes to the brain that can end with dementia, researchers said. “This study is [...]

January 5, 2018 Loknath Das Health Comments Off on Get a good night’s rest: Poor sleep may put you at high risk of Alzheimer’s disease

Muscle boom may be improved with longer rest between weightlifting units

Muscle boom may be improved with longer rest between weightlifting units

The research reveals that men who had longer rest durations among 4 weightlifting units showed a vastincrease in muscle rebuilding activity – a system that aids muscle growth – in comparison with those whohad shorter relaxation periods. look at co-creator Dr. Leigh Breen, from the college of Birmingham within the uk, and colleagues these days [...]

May 7, 2016 Saheli Health Comments Off on Muscle boom may be improved with longer rest between weightlifting units