Tuesday 21st May 2019,
Radio Metta

mind

Moving the body, boosting the mind: running your way to better mental health

Moving the body, boosting the mind: running your way to better mental health

Ionce lived a life almost ruled by anxiety, intrusive thoughts and paralysing fear. I spent years looking for the thing that would release me, and when I finally found it, it wasn’t medication or therapy (although both helped). It was running. It gave me a feeling that there was a world out there beckoning me, [...]

March 4, 2019 Loknath Das Health Comments Off on Moving the body, boosting the mind: running your way to better mental health

PARENTING: Planning education with the end result in mind

PARENTING: Planning education with the end result in mind

What is the goal of schooling? We send our kids to school for at least 13 years, from kindergarten through 12th grade – but how often do we stop and ask ourselves about the goal of all this schooling? Some might say that learning is the goal but learning is just part of the process [...]

January 14, 2019 Loknath Das Education Comments Off on PARENTING: Planning education with the end result in mind

Stay calm, sweet dreams and good sleep are all about peace of mind

Stay calm, sweet dreams and good sleep are all about peace of mind

Turns out, a peaceful mind can foster happier dreams. It has long been assumed that the content of dreams can tell us something about a person’s well-being. However, so far, dream researchers have mostly studied the dreams of people suffering from various disorders and we know very little about the positive side. Well-being researchers, on [...]

August 27, 2018 Loknath Das Health Comments Off on Stay calm, sweet dreams and good sleep are all about peace of mind

Making the mind stronger: Treat mental insecurities, health will follow

Making the mind stronger: Treat mental insecurities, health will follow

Positive self-esteem is something that gives us the strength to take charge of our lives and feel good about ourselves. The mind plays a disproportionate role in our lives and how it feels can drive how the body ends up feeling. Thus, from borderline personality disorders to depression, there are many disorders that could affect [...]

February 5, 2018 Loknath Das Health Comments Off on Making the mind stronger: Treat mental insecurities, health will follow

Zika destroys fetal mind cells, lab examine unearths

Zika destroys fetal mind cells, lab examine unearths

The terrible start defects because of Zika virus appear to be the end result of an immune machinereaction that triggers prenatal mind cell suicide and obstructs fetal mind development, a new lab look atreports. The virus reputedly turns on an immune receptor called TLR3, which the body uses to pick out andprotect in opposition to [...]

May 8, 2016 Saheli Health Comments Off on Zika destroys fetal mind cells, lab examine unearths

Biotech organisation gets approval for experiments seeking to opposite mind death

Biotech organisation gets approval for experiments seeking to opposite mind death

Mind loss of life is normally seen as crossing the ultimate frontier of life, as a minimum in a clinicalplacing. until a affected person has gone via mind demise, we believe that a few vestige of theirpersonality need to nevertheless be in there. however damage to the CNS, specifically axonal trauma, istypically irreversible. as soon [...]

May 8, 2016 Saheli Technology Comments Off on Biotech organisation gets approval for experiments seeking to opposite mind death