Wednesday 18th July 2018,
Radio Metta

meals

Do you skip meals to eat junk food? It’s making you overweight and undernourished

Do you skip meals to eat junk food? It’s making you overweight and undernourished

Giant corporates selling processed foods are not only raising undernutrition but also obesity in a country that is seen as the hub of stunted and undernourished children, say experts. They cited how biscuits, savoury snack packets and the likes, costing between one and five rupees, have replaced many meals for a large chunk of population [...]

April 5, 2018 Loknath Das Health Comments Off on Do you skip meals to eat junk food? It’s making you overweight and undernourished

Love packaged fruit juice? Such drinks with protein-rich meals may make you fat

Love packaged fruit juice? Such drinks with protein-rich meals may make you fat

Consuming a sugar-sweetened drink like fruit juices with a high-protein meal including lean meat, chicken, fish and dairy products may negatively affect energy balance, alter food preferences and cause the body to store more fat, according to a study. The findings showed that the inclusion of a sugar-sweetened drink decreased fat oxidation, which kick-starts the [...]

August 5, 2017 Loknath Das Health Comments Off on Love packaged fruit juice? Such drinks with protein-rich meals may make you fat

Love packaged fruit juice? Such drinks with protein-rich meals may make you fat

Love packaged fruit juice? Such drinks with protein-rich meals may make you fat

Consuming a sugar-sweetened drink like fruit juices with a high-protein meal including lean meat, chicken, fish and dairy products may negatively affect energy balance, alter food preferences and cause the body to store more fat, according to a study. The findings showed that the inclusion of a sugar-sweetened drink decreased fat oxidation, which kick-starts the [...]

July 22, 2017 Loknath Das Health Comments Off on Love packaged fruit juice? Such drinks with protein-rich meals may make you fat