Thursday 17th January 2019,
Radio Metta

heart

Art Deco style in the heart of Victor Harbor

Art Deco style in the heart of Victor Harbor

If you consider yourself an Art Deco fan, this Victor Harbor property might just be the one for you. The circa 1940s character home, at 19 Hill St, has been lovingly renovated to balance modern comforts with quirky Art Deco finishes. Property vendor Alisha Welsh said the property was renovated by the previous owners, who were [...]

January 9, 2019 Loknath Das Home Deco Comments Off on Art Deco style in the heart of Victor Harbor

Heart disease can be predicted from your forehead wrinkles

Heart disease can be predicted from your forehead wrinkles

People who have a lot more deep forehead wrinkles than is typical for their age may be at a higher risk of dying of cardiovascular disease, a study has found. “We explored forehead wrinkles as a marker because it’s so simple and visual. Just looking at a person’s face could sound an alarm, then we could [...]

August 27, 2018 Loknath Das Health Comments Off on Heart disease can be predicted from your forehead wrinkles

Best diet to reduce belly fat, boost heart health revealed

Best diet to reduce belly fat, boost heart health revealed

Trying hard to reduce that burgeoning waistline? Following a heart-healthy diet that is rich in fibre and low in saturated fats could be the key to weight loss and reducing belly fat, suggests a study. While dieting may help fight abdominal obesity, the ones that are popular on the internet, including intermittent fasting, high-protein diets, the “Paleo” diet, and green tea, [...]

August 27, 2018 Loknath Das Health Comments Off on Best diet to reduce belly fat, boost heart health revealed

Alcohol: Consistent moderate drinking could reduce heart disease risk

Alcohol: Consistent moderate drinking could reduce heart disease risk

A new study published in the BMC Medicine journal linked occasional drinking to a lower risk of heart disease. The data was collected from 6 studies, including 5 from the UK. The researchers examined the drinking patterns of the people and their risk of developing Coronary Heart Disease (CHD). The research was led by University College London [...]

August 23, 2018 Loknath Das Health Comments Off on Alcohol: Consistent moderate drinking could reduce heart disease risk

Wish To Keep Your Brain Healthy? Take Care Of Your Heart First

Wish To Keep Your Brain Healthy? Take Care Of Your Heart First

It turns out maintaining low blood pressure does not just help prevent heart attacks — it can also keep your mind sharp. Research presented Wednesday at the Alzheimer’s Association International Conference in Chicago found that at-risk people whose blood pressure was kept lower than the recommended level had a significant reduction in mild cognitive impairment [...]

August 5, 2018 Loknath Das Health Comments Off on Wish To Keep Your Brain Healthy? Take Care Of Your Heart First

Your chances of heart failure are higher if you suffer from depression, anxiety

Your chances of heart failure are higher if you suffer from depression, anxiety

Quite often experts from all over have said that there is a pathophysiological relationship between heart failure and depression and anxiety. A recent study by Harvard Review of Psychiatry says that around one-third of the people who are in depression or suffer from anxiety have higher chances of progressive heart diseases. Christopher Celano, MD, of Massachusetts General Hospital and colleagues [...]

July 9, 2018 Loknath Das Health Comments Off on Your chances of heart failure are higher if you suffer from depression, anxiety

Heart attack warning, 4 or more drinks in a row can put youngsters at severe risk

Heart attack warning, 4 or more drinks in a row can put youngsters at severe risk

Here’s a heart health advisory every youngster would do well to keep in mind. If you want to keep your heart healthy and stay away from heart attacks and other diseases, stop binge drinking. According to a new study, binge drinking, or having more than four drinks in row, can increase the risk of heart diseases in young adults later in [...]

July 3, 2018 Loknath Das Health Comments Off on Heart attack warning, 4 or more drinks in a row can put youngsters at severe risk

Older patients can benefit from prehabilitation before heart surgery

Older patients can benefit from prehabilitation before heart surgery

Older and frail patients could benefit from prehabilitation before surgery, finds a study. Prehabilitation is the process of enhancing an individual’s functional capacity to enable him or her to withstand a forthcoming stressor. The demand for surgical services is increasing as a result of an expanding “ageing population.” “The increasing number of older adults with [...]

July 3, 2018 Loknath Das Health Comments Off on Older patients can benefit from prehabilitation before heart surgery

5 lesser-known signs of an unhealthy heart that you shouldn’t ignore

5 lesser-known signs of an unhealthy heart that you shouldn’t ignore

One of the most common signs of a heart problem is chest pain that radiates downwards, towards the left arm. There are, however, some other atypical symptoms that you may not be aware of. It is important to note that these atypical symptoms are most often present in diabetics, women, and elderly patients. Take a [...]

June 25, 2018 Loknath Das Health Comments Off on 5 lesser-known signs of an unhealthy heart that you shouldn’t ignore

Dear women, take note. Menopausal hormone therapy may decrease heart failure risk

Dear women, take note. Menopausal hormone therapy may decrease heart failure risk

Menopausal hormone therapy, used to treat hot flashes, sleep disturbances and vaginal dryness, may also have the potential to lower risk of heart failure, say researchers, led by one of Indian origin. The study found that menopausal hormone therapy caused significantly smaller change in the structure and function of left ventricle and left arterial chamber [...]

March 17, 2018 Loknath Das Health Comments Off on Dear women, take note. Menopausal hormone therapy may decrease heart failure risk

Vitamin D can cut heart failure risk after an attack. Here’s how

Vitamin D can cut heart failure risk after an attack. Here’s how

Besides helping build strong bones and muscles, Vitamin D may also protect heart tissue and prevent heart failure after a heart attack, finds a study conducted on mice. Heart failure is a life-threatening condition affecting an estimated 23 million people worldwide. A previous study had shown that people who have suffered from cardiovascular disease, and have [...]

March 17, 2018 Loknath Das Health Comments Off on Vitamin D can cut heart failure risk after an attack. Here’s how

Walking regularly for 40 minutes makes your heart stronger. Here’s what science says

Walking regularly for 40 minutes makes your heart stronger. Here’s what science says

If you abhor going to a gym everyday, here’s what you could do instead. Walking for at least 40 minutes several times every week at an average to fast pace is associated with a near 25% drop in the risk of heart failure among post-menopausal women, according to a study. The benefit appears to be consistent [...]

March 8, 2018 Loknath Das Health Comments Off on Walking regularly for 40 minutes makes your heart stronger. Here’s what science says