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Health

Which Fruit Is the Best for Your Health? Here’s What 3 Nutritionists Said

Which Fruit Is the Best for Your Health? Here’s What 3 Nutritionists Said

Most of us know eating fruit daily is a great way to try to stay healthy, with the Australian Guide to Healthy Eating encouraging us to eat two servings a day. This is because they are relatively low in energy content and rich in fiber, antioxidants, and some phytochemicals that may have beneficial health effects. Eating fruits regularly helps to [...]

April 22, 2019 Loknath Das Health Comments Off on Which Fruit Is the Best for Your Health? Here’s What 3 Nutritionists Said

In health care debate, price control techniques weighed

In health care debate, price control techniques weighed

BOSTON — State Rep. Jon Santiago, a Boston emergency room doctor, recalled an elderly patient named Mike who recently came to the hospital with life-threatening complications from diabetes. Conversations with the man’s family revealed he had not been keeping up with his insulin — it was too expensive. Mike pulled through, Santiago said. But the [...]

April 14, 2019 Loknath Das Health Comments Off on In health care debate, price control techniques weighed

Weight loss: 5 small steps you can take to slim down and maintain good health

Weight loss: 5 small steps you can take to slim down and maintain good health

Want to boost weight loss and improve health? Follow these simple tips and tricks to remain fit and avoid unwanted pounds, especially around the belly, from creeping up on you. Weight loss: 5 small steps you can take to slim down and maintain good health  |  Photo Credit: Thinkstock New Delhi: Maintaining a slim body will not [...]

April 8, 2019 Loknath Das Health Comments Off on Weight loss: 5 small steps you can take to slim down and maintain good health

Mental health can impact memory decades later

Mental health can impact memory decades later

New research from the United Kingdom has found that people who experience recurrent episodes of depression throughout adulthood are more at risk of developing memory problems later in life. Accumulated depression and anxiety can predict a person’s likelihood of developing memory problems. Scientists have already shown that depressionand other mental health problems can affect a person’s memory in [...]

April 3, 2019 Loknath Das Health Comments Off on Mental health can impact memory decades later

For this mental health expert, poetry carries positive messages

For this mental health expert, poetry carries positive messages

Growing up in Mumbai, Prakriti Poddar was expected to follow her father into the family business of banking. Poddar studied economics and spent several years working in Canada with a technology company before realizing that her true interest was in mental health and counselling. She retrained to become a certified counsellor, clinical hypnotherapist, and neurofeedback [...]

April 1, 2019 Loknath Das Health Comments Off on For this mental health expert, poetry carries positive messages

Venture Catalysts launches new health tech accelerator, to invest in 20-25 early stage startups

Venture Catalysts launches new health tech accelerator, to invest in 20-25 early stage startups

Venture Catalysts (VCats), one of India’s top integrated incubators, has teamed up with London-based Well Tech (a health-focused innovation platform) to launch a health tech accelerator – HealthCare Catalysts – which will foster technological innovation in the field of healthcare. The new accelerator will have offices in India, Sri Lanka, and the UK. Mumbai-based VCats told YourStory that it plans to invest $15 million [...]

March 26, 2019 Loknath Das Health Comments Off on Venture Catalysts launches new health tech accelerator, to invest in 20-25 early stage startups

Ministry of Health helps overweight staff lose weight

Ministry of Health helps overweight staff lose weight

Dubai: In an innovative programme to encourage a positive change among government employees, the Ministry of Health and Prevention (MoHAP) has launched ‘Lose to Win’ programme to help overweight people shed extra kilos. Serving the employees of the Ministry of Infrastructure Development in its current edition, the programme guides and encourages those struggling with weight [...]

March 24, 2019 Loknath Das Health Comments Off on Ministry of Health helps overweight staff lose weight

How yoga may enhance heart health

How yoga may enhance heart health

Many people think of yoga mainly as an activity that promotes flexibility and balance. But this ancient tradition also includes breathing exercises, relaxation, and meditation. Together, these practices can lead to measurable improvements in factors connected with cardiovascular health, such as lower blood pressure, better sleep, and less artery-damaging inflammation. “There are four distinct but [...]

March 20, 2019 Loknath Das Health Comments Off on How yoga may enhance heart health

Moving the body, boosting the mind: running your way to better mental health

Moving the body, boosting the mind: running your way to better mental health

Ionce lived a life almost ruled by anxiety, intrusive thoughts and paralysing fear. I spent years looking for the thing that would release me, and when I finally found it, it wasn’t medication or therapy (although both helped). It was running. It gave me a feeling that there was a world out there beckoning me, [...]

March 4, 2019 Loknath Das Health Comments Off on Moving the body, boosting the mind: running your way to better mental health

Health screening ‘not meeting targets’, report finds

Health screening ‘not meeting targets’, report finds

None of the three main health screening programmes in England – bowel, breast or cervical – met their targets last year, according to a report by the National Audit Office. There were also delays in cervical screening results reaching half of women tested, with a backlog of nearly 100,000 samples. Bowel screening performed best, narrowly [...]

February 1, 2019 Loknath Das Health Comments Off on Health screening ‘not meeting targets’, report finds

Eat all your meals within 10 hours for weight loss and good health

Eat all your meals within 10 hours for weight loss and good health

Following a simple lifestyle, such as eating all food within 10 hours, can restore balance, help to lose weight, stave off metabolic disease and maintain health, suggests a study led by one of an Indian-origin. The study, conducted over mice, suggests that the health problems associated with disruptions to animals’ 24-hour rhythms of activity and [...]

September 14, 2018 Loknath Das Health Comments Off on Eat all your meals within 10 hours for weight loss and good health

Best diet to reduce belly fat, boost heart health revealed

Best diet to reduce belly fat, boost heart health revealed

Trying hard to reduce that burgeoning waistline? Following a heart-healthy diet that is rich in fibre and low in saturated fats could be the key to weight loss and reducing belly fat, suggests a study. While dieting may help fight abdominal obesity, the ones that are popular on the internet, including intermittent fasting, high-protein diets, the “Paleo” diet, and green tea, [...]

August 27, 2018 Loknath Das Health Comments Off on Best diet to reduce belly fat, boost heart health revealed