Friday 22nd February 2019,
Radio Metta

Health

Health screening ‘not meeting targets’, report finds

Health screening ‘not meeting targets’, report finds

None of the three main health screening programmes in England – bowel, breast or cervical – met their targets last year, according to a report by the National Audit Office. There were also delays in cervical screening results reaching half of women tested, with a backlog of nearly 100,000 samples. Bowel screening performed best, narrowly [...]

February 1, 2019 Loknath Das Health Comments Off on Health screening ‘not meeting targets’, report finds

Eat all your meals within 10 hours for weight loss and good health

Eat all your meals within 10 hours for weight loss and good health

Following a simple lifestyle, such as eating all food within 10 hours, can restore balance, help to lose weight, stave off metabolic disease and maintain health, suggests a study led by one of an Indian-origin. The study, conducted over mice, suggests that the health problems associated with disruptions to animals’ 24-hour rhythms of activity and [...]

September 14, 2018 Loknath Das Health Comments Off on Eat all your meals within 10 hours for weight loss and good health

Best diet to reduce belly fat, boost heart health revealed

Best diet to reduce belly fat, boost heart health revealed

Trying hard to reduce that burgeoning waistline? Following a heart-healthy diet that is rich in fibre and low in saturated fats could be the key to weight loss and reducing belly fat, suggests a study. While dieting may help fight abdominal obesity, the ones that are popular on the internet, including intermittent fasting, high-protein diets, the “Paleo” diet, and green tea, [...]

August 27, 2018 Loknath Das Health Comments Off on Best diet to reduce belly fat, boost heart health revealed

Smoking cigarettes can affect your bone health, delay healing after injury

Smoking cigarettes can affect your bone health, delay healing after injury

Smoking is linked to delayed shinbone healing, finds a study. “We are all familiar with some of the more well-known negative health effects of smoking, but the influence on bone healing is less widely known outside the medical community,” said Hannah Dailey of Lehigh University. “Our study recommended that all fracture patients should be provided [...]

July 5, 2018 Loknath Das Health Comments Off on Smoking cigarettes can affect your bone health, delay healing after injury

7 reasons why baths are great for your health

7 reasons why baths are great for your health

As if you needed a better excuse for taking a dip in the most indulgent of home remedies…   There’s nothing better than finding out something pleasurable is actually good for you. So get ready for the best news you’ll hear all day: luxuriating in a long, hot bath actually has health benefits. Our longstanding cultural traditions surrounding [...]

April 16, 2018 Loknath Das Health Comments Off on 7 reasons why baths are great for your health

World Health Day 2018: This is how you can prevent Cancer even if it runs in your family!

World Health Day 2018: This is how you can prevent Cancer even if it runs in your family!

World Health Day 2018: This is how you can prevent cancer even if it runs in your family! According to health experts,cancer can be caused by genetic mutations and its risk can multiply if it runs in your family. Cancer can be caused by abnormal genes that get passed to the next generations by those affected. [...]

April 10, 2018 Loknath Das Health Comments Off on World Health Day 2018: This is how you can prevent Cancer even if it runs in your family!

Is Swallowing Orange Seeds Bad For Your Health

Is Swallowing Orange Seeds Bad For Your Health

Oranges are one of the first fruits that come to mind when you think of adding fibre in your diet. And since they are known to have antioxidants properties that can help you to be fresh and stress-free, you can always make them a part of your breakfast, lunch or dinner. Moreover, all the parts [...]

April 4, 2018 Loknath Das Health Comments Off on Is Swallowing Orange Seeds Bad For Your Health

Raw Mango Health Benefits: 6 Reasons To Add Kairi To Your Summer Diet

Raw Mango Health Benefits: 6 Reasons To Add Kairi To Your Summer Diet

Kachchi kairi, or raw mango, is etched in all of our summer memories, as strongly as are the scorching winds, the uncomfortable heat and the relentless Sun. One of the perks of living in a tropical country like India is the opportunity to indulge in yummy thirst quenchers prepared from summer favourites, of which raw [...]

April 4, 2018 Loknath Das Uncategorized Comments Off on Raw Mango Health Benefits: 6 Reasons To Add Kairi To Your Summer Diet

It’s a goal! Ball games can boost bone health in school children

It’s a goal! Ball games can boost bone health in school children

Want your child to have stronger bones? Encourage them for ball games or circuit strength training as it may help them to develop stronger bones, a new study has claimed. According to the researchers, eight to ten-year-old school children develop stronger bones, increased muscular strength and improved balance when ball games or circuit training are [...]

February 15, 2018 Loknath Das Health Comments Off on It’s a goal! Ball games can boost bone health in school children

Valentine’s Day 2018: 6 Health Vows You Must Take As A Couple

Valentine’s Day 2018: 6 Health Vows You Must Take As A Couple

Valentine’s Week has begun and love-struck couples are looking to celebrate Valentine’s Day and express their love for each other. While this day brings in a chance to make your loved one feel special, it also brings along a responsibility you both have towards each other to ensure a healthy life for both. This Valentine’s Day, make sure [...]

February 14, 2018 Loknath Das Health Comments Off on Valentine’s Day 2018: 6 Health Vows You Must Take As A Couple

5 Beverages That Could Be Extremely Bad For Your Health

5 Beverages That Could Be Extremely Bad For Your Health

There are times when we tend to consume various beverages on a daily basis assuming that they’d be healthy for us. However, that might not be the case always. Be it milkshakes or fizzy drinks, almost all of these contain artificial flavours and sweeteners that can prove to be quite harmful for our overall health. [...]

February 14, 2018 Loknath Das Health Comments Off on 5 Beverages That Could Be Extremely Bad For Your Health

Health insurance regulators raise alarm over rising costs

Health insurance regulators raise alarm over rising costs

“The underlying cost of Australia’s health system is the ailment; rising insurance premiums are just a symptom,” Mr Summerhayes said. Health insurance regulators have sounded the alarm over rising medical costs and declared the current reform process must continue, only days after Labor leader Bill Shorten accused insurers of “a con” and vowed to cap [...]

February 7, 2018 Loknath Das Health Comments Off on Health insurance regulators raise alarm over rising costs