Friday 25th May 2018,
Radio Metta

Health

7 reasons why baths are great for your health

7 reasons why baths are great for your health

As if you needed a better excuse for taking a dip in the most indulgent of home remedies…   There’s nothing better than finding out something pleasurable is actually good for you. So get ready for the best news you’ll hear all day: luxuriating in a long, hot bath actually has health benefits. Our longstanding cultural traditions surrounding [...]

April 16, 2018 Loknath Das Health Comments Off on 7 reasons why baths are great for your health

World Health Day 2018: This is how you can prevent Cancer even if it runs in your family!

World Health Day 2018: This is how you can prevent Cancer even if it runs in your family!

World Health Day 2018: This is how you can prevent cancer even if it runs in your family! According to health experts,cancer can be caused by genetic mutations and its risk can multiply if it runs in your family. Cancer can be caused by abnormal genes that get passed to the next generations by those affected. [...]

April 10, 2018 Loknath Das Health Comments Off on World Health Day 2018: This is how you can prevent Cancer even if it runs in your family!

Is Swallowing Orange Seeds Bad For Your Health

Is Swallowing Orange Seeds Bad For Your Health

Oranges are one of the first fruits that come to mind when you think of adding fibre in your diet. And since they are known to have antioxidants properties that can help you to be fresh and stress-free, you can always make them a part of your breakfast, lunch or dinner. Moreover, all the parts [...]

April 4, 2018 Loknath Das Health Comments Off on Is Swallowing Orange Seeds Bad For Your Health

Raw Mango Health Benefits: 6 Reasons To Add Kairi To Your Summer Diet

Raw Mango Health Benefits: 6 Reasons To Add Kairi To Your Summer Diet

Kachchi kairi, or raw mango, is etched in all of our summer memories, as strongly as are the scorching winds, the uncomfortable heat and the relentless Sun. One of the perks of living in a tropical country like India is the opportunity to indulge in yummy thirst quenchers prepared from summer favourites, of which raw [...]

April 4, 2018 Loknath Das Uncategorized Comments Off on Raw Mango Health Benefits: 6 Reasons To Add Kairi To Your Summer Diet

It’s a goal! Ball games can boost bone health in school children

It’s a goal! Ball games can boost bone health in school children

Want your child to have stronger bones? Encourage them for ball games or circuit strength training as it may help them to develop stronger bones, a new study has claimed. According to the researchers, eight to ten-year-old school children develop stronger bones, increased muscular strength and improved balance when ball games or circuit training are [...]

February 15, 2018 Loknath Das Health Comments Off on It’s a goal! Ball games can boost bone health in school children

Valentine’s Day 2018: 6 Health Vows You Must Take As A Couple

Valentine’s Day 2018: 6 Health Vows You Must Take As A Couple

Valentine’s Week has begun and love-struck couples are looking to celebrate Valentine’s Day and express their love for each other. While this day brings in a chance to make your loved one feel special, it also brings along a responsibility you both have towards each other to ensure a healthy life for both. This Valentine’s Day, make sure [...]

February 14, 2018 Loknath Das Health Comments Off on Valentine’s Day 2018: 6 Health Vows You Must Take As A Couple

5 Beverages That Could Be Extremely Bad For Your Health

5 Beverages That Could Be Extremely Bad For Your Health

There are times when we tend to consume various beverages on a daily basis assuming that they’d be healthy for us. However, that might not be the case always. Be it milkshakes or fizzy drinks, almost all of these contain artificial flavours and sweeteners that can prove to be quite harmful for our overall health. [...]

February 14, 2018 Loknath Das Health Comments Off on 5 Beverages That Could Be Extremely Bad For Your Health

Health insurance regulators raise alarm over rising costs

Health insurance regulators raise alarm over rising costs

“The underlying cost of Australia’s health system is the ailment; rising insurance premiums are just a symptom,” Mr Summerhayes said. Health insurance regulators have sounded the alarm over rising medical costs and declared the current reform process must continue, only days after Labor leader Bill Shorten accused insurers of “a con” and vowed to cap [...]

February 7, 2018 Loknath Das Health Comments Off on Health insurance regulators raise alarm over rising costs

NHS criticism on social media ‘risks undermining health service’

NHS criticism on social media ‘risks undermining health service’

“Reactionary criticism” about the health service, especially on social media, risks undermining the NHS, the health minister will say later. Vaughan Gething is expected to warn in a speech that it might put off young people from pursuing health careers. He will also announce that an extra £100m for NHS Wales over the next two [...]

February 7, 2018 Loknath Das Health Comments Off on NHS criticism on social media ‘risks undermining health service’

Making health insurance work

Making health insurance work

The National Health Protection Scheme is disconnected from primary care. It also needs to be scaled up It is unusual for a health programme to become the most prominent feature of a Union Budget. The previous government missed the bus when it failed to implement the recommendations of the High-Level Expert Group on Universal Health [...]

February 7, 2018 Loknath Das Health Comments Off on Making health insurance work

Making the mind stronger: Treat mental insecurities, health will follow

Making the mind stronger: Treat mental insecurities, health will follow

Positive self-esteem is something that gives us the strength to take charge of our lives and feel good about ourselves. The mind plays a disproportionate role in our lives and how it feels can drive how the body ends up feeling. Thus, from borderline personality disorders to depression, there are many disorders that could affect [...]

February 5, 2018 Loknath Das Health Comments Off on Making the mind stronger: Treat mental insecurities, health will follow

Replace Sugar With Jaggery In Your Tea For These Amazing Health Benefits

Replace Sugar With Jaggery In Your Tea For These Amazing Health Benefits

Sugar is one of the most commonly used and easily available sweeteners across the world. However, when it comes to its nutritional properties, it is not-so-healthy. Do you happen to be a tea lover who often ends up putting a lot of sugar in their tea? If yes, then it’s time to limit its consumption as [...]

January 31, 2018 Loknath Das Health Comments Off on Replace Sugar With Jaggery In Your Tea For These Amazing Health Benefits