Wednesday 18th July 2018,
Radio Metta

Drinks

Heart attack warning, 4 or more drinks in a row can put youngsters at severe risk

Heart attack warning, 4 or more drinks in a row can put youngsters at severe risk

Here’s a heart health advisory every youngster would do well to keep in mind. If you want to keep your heart healthy and stay away from heart attacks and other diseases, stop binge drinking. According to a new study, binge drinking, or having more than four drinks in row, can increase the risk of heart diseases in young adults later in [...]

July 3, 2018 Loknath Das Health Comments Off on Heart attack warning, 4 or more drinks in a row can put youngsters at severe risk

Cut down on drinks. Alcohol can raise chances of dementia

Cut down on drinks. Alcohol can raise chances of dementia

Turns out, alcohol consumption is one of the biggest risk factors for dementia. According to a new research conducted by the Centre for Addiction and Mental Health, alcohol use disorders are the most important preventable risk factors for the onset of all types of dementia, especially early-onset dementia.A recent study also suggested that the number of [...]

April 20, 2018 Loknath Das Health Comments Off on Cut down on drinks. Alcohol can raise chances of dementia

How many drinks do you have in a week? It can predict how soon you will die

How many drinks do you have in a week? It can predict how soon you will die

Here’s some sobering news. A large international study says adults should average no more than one alcoholic drink per day, and that means drinking guidelines in many countries may be far too loose. The study found that people who down more than seven drinks a week can expect to die sooner than those who drink [...]

April 15, 2018 Loknath Das Health Comments Off on How many drinks do you have in a week? It can predict how soon you will die

Avoid having soft drinks, canned juices. Study finds sugary drinks cause poor memory

Avoid having soft drinks, canned juices. Study finds sugary drinks cause poor memory

Here’s another reason to give sugary drinks a miss. A new study says they result in poorer memory. According to studies published in Alzheimer’s & Dementia and the journal Stroke, people consuming sugary beverages such as sodas and fruit juices are more likely to have poorer memory. And those who drank diet soda daily were [...]

January 9, 2018 Loknath Das Health Comments Off on Avoid having soft drinks, canned juices. Study finds sugary drinks cause poor memory

Beware, your love for energy drinks may damage your health

Beware, your love for energy drinks may damage your health

A new review of current scientific knowledge on energy drinks found their advertised short-term benefits can be outweighed by serious health risks, which include risk-seeking behaviour, mental health problems, increased blood pressure, obesity and kidney damage. The study also highlighted the worrying trend of mixing energy drinks with alcohol. Previous research suggested that energy drinks can be [...]

November 21, 2017 Loknath Das Health Comments Off on Beware, your love for energy drinks may damage your health

Love packaged fruit juice? Such drinks with protein-rich meals may make you fat

Love packaged fruit juice? Such drinks with protein-rich meals may make you fat

Consuming a sugar-sweetened drink like fruit juices with a high-protein meal including lean meat, chicken, fish and dairy products may negatively affect energy balance, alter food preferences and cause the body to store more fat, according to a study. The findings showed that the inclusion of a sugar-sweetened drink decreased fat oxidation, which kick-starts the [...]

August 5, 2017 Loknath Das Health Comments Off on Love packaged fruit juice? Such drinks with protein-rich meals may make you fat

Love packaged fruit juice? Such drinks with protein-rich meals may make you fat

Love packaged fruit juice? Such drinks with protein-rich meals may make you fat

Consuming a sugar-sweetened drink like fruit juices with a high-protein meal including lean meat, chicken, fish and dairy products may negatively affect energy balance, alter food preferences and cause the body to store more fat, according to a study. The findings showed that the inclusion of a sugar-sweetened drink decreased fat oxidation, which kick-starts the [...]

July 22, 2017 Loknath Das Health Comments Off on Love packaged fruit juice? Such drinks with protein-rich meals may make you fat

5 tips to make your kids drink healthy and stay away from aerated drinks

5 tips to make your kids drink healthy and stay away from aerated drinks

If you are one of those parents who have children addicted to sugary, aerated drinks then it is better late than never to get them to stop drinking it. Given all the ill effects that such drinks have, it is easy to imagine parents loosing sleep over how to keep there kids away from these [...]

June 10, 2017 Loknath Das Health Comments Off on 5 tips to make your kids drink healthy and stay away from aerated drinks

FSSAI Seeks Higher Tax on Junk Food and Sweetened Drinks

FSSAI Seeks Higher Tax on Junk Food and Sweetened Drinks

Love munching on junk? You may now have to pay a higher price for it as the Food Safety and Standards Authority of India (FSSAI) has recommended additional tax on processed food and sugar-sweetened beverages. It has also called for a blanket ban on advertising of junk foods and beverages on children’s channels and content [...]

May 9, 2017 Loknath Das Health Comments Off on FSSAI Seeks Higher Tax on Junk Food and Sweetened Drinks