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Moving the body, boosting the mind: running your way to better mental health

Moving the body, boosting the mind: running your way to better mental health

Ionce lived a life almost ruled by anxiety, intrusive thoughts and paralysing fear. I spent years looking for the thing that would release me, and when I finally found it, it wasn’t medication or therapy (although both helped). It was running. It gave me a feeling that there was a world out there beckoning me, [...]

March 4, 2019 Loknath Das Health Comments Off on Moving the body, boosting the mind: running your way to better mental health

Body image issues are affecting young kids as well, here’s why

Body image issues are affecting young kids as well, here’s why

Having issues with body image is a problem that a lot of people deal with. It mostly stems from unrealistic body ideals. The issue not only affects adolescents and adults, but kids as well. A recent study found a connection between hormones and body satisfaction in young pre-pubescent children. The study examined data from more [...]

August 16, 2018 Loknath Das Health Comments Off on Body image issues are affecting young kids as well, here’s why

Iron Deficiency: What Happens To Your Body When You Are Iron Deficient

Iron Deficiency: What Happens To Your Body When You Are Iron Deficient

Iron deficiency is one of the most common nutritional deficiencies in a human body. Iron is the mineral that is vital for producing haemoglobin, a protein that helps red blood cells deliver oxygen around the body. So, if your body lacks haemoglobin, the tissues and muscles wouldn’t get enough oxygen, and further hamper the body [...]

August 14, 2018 Loknath Das Health Comments Off on Iron Deficiency: What Happens To Your Body When You Are Iron Deficient

Selfie filters are affecting body image, triggering dysmorphic disorder

Selfie filters are affecting body image, triggering dysmorphic disorder

With advancements in photo-editing technology through applications like Snapchat and Instagram, the level of physical ‘perfection’ is the obsession of social media. People’s perceptions of beauty worldwide are changing, which can take a toll on a person’s self-esteem and trigger body dysmorphic disorder. Boston Medical Center (BMC) researchers in a JAMA Facial Plastic Surgery Viewpoint argued [...]

August 7, 2018 Loknath Das Health Comments Off on Selfie filters are affecting body image, triggering dysmorphic disorder

Brisk walking, squatting, planks: These five exercises are perfect for a total body workout

Brisk walking, squatting, planks: These five exercises are perfect for a total body workout

We all know that exercise plays an important role in our general health. If you’re someone who enjoys training at home, full body workouts make for a good option. Here are some full body exercises as suggested by Puneet Rehani, physiotherapist at AktivHealth: – Brisk Walking: Brisk walking is simple yet powerful. It can help to [...]

March 6, 2018 Loknath Das Health Comments Off on Brisk walking, squatting, planks: These five exercises are perfect for a total body workout

Herbs for Detoxification: Cleanse Your Body from Within

Herbs for Detoxification: Cleanse Your Body from Within

When was the last time you detoxed? If you have been planning to go on a detox diet or cleanse your system by eating light, now is the right time. With the change in season, the body is usually more susceptible to infections and diseases as our immunity is low. Following a controlled diet and including lighter foods can [...]

October 24, 2017 Loknath Das Health Comments Off on Herbs for Detoxification: Cleanse Your Body from Within

Carve your body effectively with steroids

Carve your body effectively with steroids

Obesity is one of the most haunting disorders of the body that causes excessive weight gain in the rigid regions of your body. This mainly happens when overconsumption of junk food facilitates the entry of excess calories into your body and accumulation of fat layers in your abdomen and thigh areas. Even if you do [...]

December 25, 2016 admin Health Comments Off on Carve your body effectively with steroids

Researchers develop new technology that uses body heat to charge gadgets

Researchers develop new technology that uses body heat to charge gadgets

HOUSTON: You could soon power wearable devices using just your body heat, without any external power supply or battery replacement. Researchers have developed a new concept of electrical energy storage Thermally ChargeableSolid-state Supercapacitor. “This is the first time that it has been discovered that a solid-state polymer electrolyte can produce large thermally induced voltage,” said [...]

November 14, 2016 Saheli Technology Comments Off on Researchers develop new technology that uses body heat to charge gadgets

Taxing real estate: Govt forms body to address concerns of property dealers

Taxing real estate: Govt forms body to address concerns of property dealers

ISLAMABAD: The government on Monday showed its intention to retreat from its stance of taxing gains from the property business at fair market value and constituted a committee of stakeholders to find a solution after property transactions came to a halt. The committee would comprise real estate agents, representatives of the Federation of Pakistan Chambers of [...]

July 25, 2016 Saheli Real Estate Comments Off on Taxing real estate: Govt forms body to address concerns of property dealers

Victoria’s Secret and Bath & Body Works lead Brickell City Centre’s latest announcement of tenants to join the 500,000 square-foot open-air retail center

Victoria’s Secret and Bath & Body Works lead Brickell City Centre’s latest announcement of tenants to join the 500,000 square-foot open-air retail center

MIAMI, July 6, 2016 /PRNewswire/ — Swire Properties Inc, one of South Florida’s leading international developers of urban real estate, along with retail co-developers Whitman Family Development and Simon Property Group, have announced Victoria’s Secret, Bath & Body Works, Suit Supply, Stitched and Pinko to join Brickell City Centre’s 500,000 square-foot shopping center that will open [...]

July 9, 2016 Saheli Home Deco Comments Off on Victoria’s Secret and Bath & Body Works lead Brickell City Centre’s latest announcement of tenants to join the 500,000 square-foot open-air retail center

Victoria’s Secret and Bath & Body Works lead Brickell City Centre’s latest announcement of tenants to join the 500,000 square-foot open-air retail center

Victoria’s Secret and Bath & Body Works lead Brickell City Centre’s latest announcement of tenants to join the 500,000 square-foot open-air retail center

MIAMI, July 6, 2016 /PRNewswire/ — Swire Properties Inc, one of South Florida’s leading international developers of urban real estate, along with retail co-developers Whitman Family Development and Simon Property Group, have announced Victoria’s Secret, Bath & Body Works, Suit Supply, Stitched and Pinko to join Brickell City Centre’s 500,000 square-foot shopping center that will open [...]

July 7, 2016 Saheli Home Deco Comments Off on Victoria’s Secret and Bath & Body Works lead Brickell City Centre’s latest announcement of tenants to join the 500,000 square-foot open-air retail center

Auto trade body lowers FY 2017 growth target on higher taxes

Auto trade body lowers FY 2017 growth target on higher taxes

India’s auto trade body has lowered the growth estimate for passenger vehicle sales in the next fiscal year to 11 percent from an earlier forecast of 12 percent, after the government raised taxes on car sales last month. In his annual federal budget, Finance Minister Arun Jaitley imposed a sales levy of up to 4 [...]

March 10, 2016 Saheli Uncategorized Comments Off on Auto trade body lowers FY 2017 growth target on higher taxes