Monday 18th June 2018,
Radio Metta

Are

Hookahs are no safer than cigarettes, here’s all you need to know

Hookahs are no safer than cigarettes, here’s all you need to know

Smoking hookahs has been a leisurely activity for centuries, and is popular even today at nightclubs and hookah bars. Snehal Singh, senior lifestyle and wellness management consultant at Healthians, and Sargam Dhawan, director, Planet Herbs Lifesciences list major myths about the hookah: * Myth 1: Hookah and vaping is the same. Hookah is used to [...]

June 7, 2018 Loknath Das Health Comments Off on Hookahs are no safer than cigarettes, here’s all you need to know

Weight loss, millennials are obsessed with it, yet many are still obese

Weight loss, millennials are obsessed with it, yet many are still obese

We’re constantly following hashtags such as #fitspo, #fitnessgoals on Instagram. We’re looking up the latest fitness trends and healthy diets to follow. This brings us to the question – are we getting fitter as a generation? According to the latest Google search data, weight loss searches have increased over time while those on obesity have [...]

May 26, 2018 Loknath Das Health Comments Off on Weight loss, millennials are obsessed with it, yet many are still obese

3 Home Decor Stores In Delhi That Truly Are Dreamy

3 Home Decor Stores In Delhi That Truly Are Dreamy

Which one are you heading to first? If you’re in Delhi, it’s time you made your way to these three home decor stores Doing up your home brings so much joy, and so much stress. So much joy for the wonderful new ways in which you can do up the space you live in to [...]

May 10, 2018 Loknath Das Home Deco Comments Off on 3 Home Decor Stores In Delhi That Truly Are Dreamy

7 reasons why baths are great for your health

7 reasons why baths are great for your health

As if you needed a better excuse for taking a dip in the most indulgent of home remedies…   There’s nothing better than finding out something pleasurable is actually good for you. So get ready for the best news you’ll hear all day: luxuriating in a long, hot bath actually has health benefits. Our longstanding cultural traditions surrounding [...]

April 16, 2018 Loknath Das Health Comments Off on 7 reasons why baths are great for your health

Vegas Tops the List of Cities Where Millennials Are Seeking Work at Small Businesses

Vegas Tops the List of Cities Where Millennials Are Seeking Work at Small Businesses

We’ve reported how Millennials are looking for something more than money and benefits from their jobs. These are areas where small businesses often fail to keep pace with larger companies. Those bigger employers are able to wave a little more cash around and offer things like health insurance and 401k retirement plans to new recruits. Small businesses [...]

April 10, 2018 Loknath Das Business Comments Off on Vegas Tops the List of Cities Where Millennials Are Seeking Work at Small Businesses

Delhiites, you are at higher risk of getting osteoporosis. Here’s why

Delhiites, you are at higher risk of getting osteoporosis. Here’s why

A new study has found that people living in the city are at a high risk of suffering from brittle bones, which can cause fractures, even from simple acts like bending over or coughing. Nearly 60% of respondents in Delhi, including men and women, were found to be suffering from osteopenia and nine per cent [...]

April 5, 2018 Loknath Das Health Comments Off on Delhiites, you are at higher risk of getting osteoporosis. Here’s why

Why Whole Grains Are Good For You? 7 Benefits To Look Out For!

Why Whole Grains Are Good For You? 7 Benefits To Look Out For!

Various health experts vouch for the daily consumption of whole grains, considering they are power-packed with essential nutrients required by the human body. In fact, The United States Department of Agriculture (USDA) has recommended that children and adults should consume at least half of their grains as whole grains. Whole grains are a part of [...]

April 4, 2018 Loknath Das Health Comments Off on Why Whole Grains Are Good For You? 7 Benefits To Look Out For!

What foods you must have when you are down with cold

What foods you must have when you are down with cold

1. These 12 foods will help you fight cold easily It is that time of the month, when you worry about the upcoming sweaty season and say good bye to the winter season with a heavy heart! These weather changes lower the immunity levels as well which increases the chances of cold & flu in [...]

March 20, 2018 Loknath Das Health Comments Off on What foods you must have when you are down with cold

Dog helpers are giving a new lease of life to disabled owners in Britain

Dog helpers are giving a new lease of life to disabled owners in Britain

Alongside well-groomed canines taking part in beauty contests this week at Britain’s Crufts dog show, specially trained labradors, poodles and cocker spaniels showed off a different set of skills that can save the lives of their disabled owners. These four-legged helpers are trained not just to help the blind or partially sighted but also to [...]

March 17, 2018 Loknath Das Health Comments Off on Dog helpers are giving a new lease of life to disabled owners in Britain

Android Wear Rebranded to Wear OS: Here Are the Smartwatches Eligible for Update

Android Wear Rebranded to Wear OS: Here Are the Smartwatches Eligible for Update

HIGHLIGHTS Android Wear is now Wear OS by Google Google has a new landing page for Wear OS Google released a list of smartwatches that will get Wear OS update Google is replacing its Android Wear brand that it had introduced in 2014 with a new name – Wear OS. There is no new hardware or software for [...]

March 16, 2018 Loknath Das Technology Comments Off on Android Wear Rebranded to Wear OS: Here Are the Smartwatches Eligible for Update

Beware, Asians are more vulnerable to severe dengue

Beware, Asians are more vulnerable to severe dengue

Turns out, genetics make Asians and Europeans susceptible to severe dengue, a new study has stated. As globalisation and climate change spread tropical infectious diseases around the globe, not all populations have the same degree of susceptibility. A study conducted by researchers from the Institut Pasteur, CNRS and the Institute for Research, and Innovation in [...]

March 6, 2018 Loknath Das Health Comments Off on Beware, Asians are more vulnerable to severe dengue

Brisk walking, squatting, planks: These five exercises are perfect for a total body workout

Brisk walking, squatting, planks: These five exercises are perfect for a total body workout

We all know that exercise plays an important role in our general health. If you’re someone who enjoys training at home, full body workouts make for a good option. Here are some full body exercises as suggested by Puneet Rehani, physiotherapist at AktivHealth: – Brisk Walking: Brisk walking is simple yet powerful. It can help to [...]

March 6, 2018 Loknath Das Health Comments Off on Brisk walking, squatting, planks: These five exercises are perfect for a total body workout