Thursday 13th December 2018,
Radio Metta

5

An evening walk down Dalal Street | Indices off to a flying start; Sensex up 373 pts; HUL up 5%

An evening walk down Dalal Street | Indices off to a flying start; Sensex up 373 pts; HUL up 5%

Shares were off to a flying start on Monday, thanks to a sharp rally among consumption names in the last couple of hours. These, combined with a positive move on the rupee helped the indices end on a strong note. The Nifty closed above 10,600-mark. Recovery in prices of crude oil too failed to have [...]

November 26, 2018 Loknath Das Business Comments Off on An evening walk down Dalal Street | Indices off to a flying start; Sensex up 373 pts; HUL up 5%

Tips to sleep better, 5 simple shortcuts before bedtime to ensure you wake up fresh

Tips to sleep better, 5 simple shortcuts before bedtime to ensure you wake up fresh

Sleep is crucial for good health. A lot of studies have thrown light on how not getting enough rest can affect you. Insufficient sleep can double your chances of dying from heart disease or stroke, particularly in people with risk factors like diabetes, obesity, high blood pressure and cholesterol. And according to a study conducted by the Columbia [...]

August 17, 2018 Loknath Das Health Comments Off on Tips to sleep better, 5 simple shortcuts before bedtime to ensure you wake up fresh

5 of the best detox foods for cleansing and weight loss

5 of the best detox foods for cleansing and weight loss

If you tend to overeat or eat too much junk food, it can make you feel bloated and unhealthy. And unless you detoxify your body, even switching to a healthy diet or exercising won’t help you feel better. Detoxification can also help with weight loss, so if you have hit a plateau, it could be because you need to get rid of toxins [...]

August 7, 2018 Loknath Das Health Comments Off on 5 of the best detox foods for cleansing and weight loss

Rose Tea: 5 Weight Loss Benefits And Easy Ways To Make It At Home!

Rose Tea: 5 Weight Loss Benefits And Easy Ways To Make It At Home!

  Rose is a flower that has wide-ranging uses in cooking as well. From using it to decorate sweets to making gulkand and rose sherbet out of the dried petals, Indians have been using rose flowers in foods and drinks since ages. Rose also finds a lot of use in cosmetics and organic creams and ointments. It [...]

July 15, 2018 Loknath Das Health Comments Off on Rose Tea: 5 Weight Loss Benefits And Easy Ways To Make It At Home!

5 tips to give your home a travel-inspired makeover

5 tips to give your home a travel-inspired makeover

Astha Kethan, Founder-Director of House of Things, is no stranger to travel. She travels far and wide across the country and internationally to source stunning products for her home décor and accessories brand. In this month’s column on home décor trends, the design aficionado lists down 5 guidelines to decorate your house with travel-inspired décor [...]

June 30, 2018 Loknath Das Home Deco Comments Off on 5 tips to give your home a travel-inspired makeover

5 lesser-known signs of an unhealthy heart that you shouldn’t ignore

5 lesser-known signs of an unhealthy heart that you shouldn’t ignore

One of the most common signs of a heart problem is chest pain that radiates downwards, towards the left arm. There are, however, some other atypical symptoms that you may not be aware of. It is important to note that these atypical symptoms are most often present in diabetics, women, and elderly patients. Take a [...]

June 25, 2018 Loknath Das Health Comments Off on 5 lesser-known signs of an unhealthy heart that you shouldn’t ignore

5 things you can do to cure your smartphone addiction

5 things you can do to cure your smartphone addiction

Smartphones have taken over our lives. Why are we checking Facebook, Instagram, Twitter, then Facebook again when we just wanted to check the weather? Turns out, smartphone addiction is by design. Think of the constant stream of notifications, color schemes in apps and all the “likes,” followers and in-game trophies. Our phones and apps are [...]

May 25, 2018 Loknath Das Health Comments Off on 5 things you can do to cure your smartphone addiction

5 hot home decor trends for spring, as revealed by Etsy

5 hot home decor trends for spring, as revealed by Etsy

‘This season’s freshest looks are all about showing off a little personality,’ says Etsy, who have just unveiled their trend guide for spring. If you’re looking for a stylish home refresh then you’ve come to the right place, as there are some beautiful furnishings that will brighten up your space and and a little colour to your interiors. [...]

May 10, 2018 Loknath Das Home Deco Comments Off on 5 hot home decor trends for spring, as revealed by Etsy

Your diet plan to fight inflammation is here, include these 5 nutrients

Your diet plan to fight inflammation is here, include these 5 nutrients

Most health advice doesn’t fail to mention inflammation. You probably know that you’re supposed to keep your body’s inflammation levels under check. But what exactly is it? And why is too much of it bad for you? Simply put, inflammation is part of the body’s immune response. A defense mechanism. As Pooja Thacker, nutritionist, Bhatia [...]

April 25, 2018 Loknath Das Health Comments Off on Your diet plan to fight inflammation is here, include these 5 nutrients

5 things I wish I’d known about endometriosis sooner

5 things I wish I’d known about endometriosis sooner

Sufferer Georgina, 25, opens up about the things she wishes she’d known about the painful condition before her diagnosis Endometriosis, a condition where tissue that behaves like the lining of the womb is found outside the uterus, causes severe and debilitating period pain. It affects more than a million women in the UK, yet there is [...]

April 16, 2018 Loknath Das Health Comments Off on 5 things I wish I’d known about endometriosis sooner

5 Beverages That Could Be Extremely Bad For Your Health

5 Beverages That Could Be Extremely Bad For Your Health

There are times when we tend to consume various beverages on a daily basis assuming that they’d be healthy for us. However, that might not be the case always. Be it milkshakes or fizzy drinks, almost all of these contain artificial flavours and sweeteners that can prove to be quite harmful for our overall health. [...]

February 14, 2018 Loknath Das Health Comments Off on 5 Beverages That Could Be Extremely Bad For Your Health

5 Foods That Will Help You Get Rid Of A Runny Nose

5 Foods That Will Help You Get Rid Of A Runny Nose

A runny nose can be quite annoying. It could be due to weather change, flu or other external factors. It can be quite contagious and some of its common symptoms include excessive sneezing , coughing, sore throat and mild headaches. After getting hold of this uneasy phenomenon, we often resort to those heavy doses of antibiotics to get rid of the [...]

February 14, 2018 Loknath Das Health Comments Off on 5 Foods That Will Help You Get Rid Of A Runny Nose