Wednesday 19th September 2018,
Radio Metta
Eat all your meals within 10 hours for weight loss and good health High BMI in children could increase risk of asthma Sitting for too long, here’s what happens when you don’t move often 6 lesser-known reasons why you may be getting a headache Stay calm and meditate, mindfulness can boost pain tolerance Stick to paper towels, jet-air dryers spread more germs around you New Delhi: Two real estate firm officials held for fraud Share market update: IB Real Estate, DLF lift Nifty Realty index SC ban on construction activity could hit real estate project timelines, lead to litigations

Eat all your meals within 10 hours for weight loss and good health

Following a simple lifestyle, such as eating all food within 10 hours, can restore balance, help to lose weight, stave off metabolic disease and maintain

High BMI in children could increase risk of asthma

The growth of children in the first three years of their life affects the development of their lungs and the risk of asthma at 10

Sitting for too long, here’s what happens when you don’t move often

Did you know prolonged sedentary time could lead to health risks? Sitting for too many hours per day or sitting without a break is known

6 lesser-known reasons why you may be getting a headache

There are different types of headaches and different factors causing it. So, a headache caused during a migraine will be different from the headache caused by eating

Stay calm and meditate, mindfulness can boost pain tolerance

Mindfulness — a meditative practice that focusses on paying attention to the present moment — can increase person’s tolerance to pain, a study has found.

Stick to paper towels, jet-air dryers spread more germs around you

Jet-air hand dryers should not be used in hospital toilets as they spread more germs than disposable paper towels, a study warns. Published in the

New Delhi: Two real estate firm officials held for fraud

The EOW had registered a case on April 17 under IPC sections 409 and 420. The Economic Offences Wing (EOW) has arrested two officials of

Share market update: IB Real Estate, DLF lift Nifty Realty index

Cipla, Power Grid, Sun Pharma, Kotak Mahindra Bank and Tech Mahindra were among the top gainers in the Nifty pack of stocks. NEW DELHI: Gains

SC ban on construction activity could hit real estate project timelines, lead to litigations

If the stay on construction activities imposed by the Supreme Court in certain states gets extended, it could lead to real estate project delays and

Strokes are linked to dementia, increases risk of the brain disease by 70%

Strokes are linked to dementia, increases risk of the brain disease by 70%

People who have suffered a stroke are more likely to develop dementia, a study conducted by the University of Exeter Medical School confirmed. The study involved an analysis of 3.2 million people across the world. Researchers found that the link between stroke and [...]

September 5, 2018 Health
Genetic mutations could be responsible for driving tumour formation

Genetic mutations could be responsible for driving tumour formation

A new study has found that genetic mutations in the form of non-small cell lung cancer (NSCLC) may drive tumour formation by blurring cells’ perception of key growth signals. The study, conducted at the University of California, has important implications [...]

September 5, 2018 Health
Two fisted, antibody approach could effectively kill ovarian cancer

Two fisted, antibody approach could effectively kill ovarian cancer

Researchers have developed a two fisted, antibody approach that can effectively destroy ovarian cancer – the deadliest gynecological disease – and could also be utilised to kill breast, prostate and other solid tumours. According to Jogender Tushir-Singh from the University [...]

September 5, 2018 Health
Kyle Richards Decorates Daughter Sophia’s ‘Retro Glam’ Dorm Room: ‘Now it Feels Like Home’

Kyle Richards Decorates Daughter Sophia’s ‘Retro Glam’ Dorm Room: ‘Now it Feels Like Home’

\ Matt Harrington for HomeGoods When Kyle Richards‘ daughter Sophia Umansky moved into her college dorm in Washington, D.C., Kyle wanted to make sure her room was flawless. “We really wanted this room to reflect her style so that she would [...]

August 31, 2018 Home Deco
Barn doors add style, function to any room

Barn doors add style, function to any room

One way to add a little character to your home without undertaking an expensive remodel is by installing decorative and functional sliding barn doors. Not only can they be a beautiful addition to a room, they are also a wonderful solution when [...]

August 31, 2018 Home Deco
A self-taught designer cultivates her own style

A self-taught designer cultivates her own style

A wall of de Gournay wallpaper adds interest and a pair of small, convex mirrors help draw the eye up toward the bed’s canopy. Photo: Brittany Ambridge Clean. Fresh. Interesting. Unexpected. That’s what you get when you turn the pages [...]

August 31, 2018 Home Deco
Should You Be Drinking Water During A Meal?Here’s The Answer

Should You Be Drinking Water During A Meal?Here’s The Answer

Have you ever heard people advising you to avoid drinking water during your meals? Well, the common notion is that drinking water during your meals can put off the digestive fire (agni) and can cause tummy troubles. Turns out, it’s [...]

August 28, 2018 Health
Want To Live Longer? Stick To These Healthy Habits.

Want To Live Longer? Stick To These Healthy Habits.

There seems to always be a mad dash toward the next new thing when it comes to nutrition and fitness, whether it’s the latest exercise craze, super food or diet regimen. But leaping from fad to fad isn’t exactly a [...]

August 28, 2018 Health
Children, Teens Should Not Be On A Paleo Or Gluten-Free Diet

Children, Teens Should Not Be On A Paleo Or Gluten-Free Diet

The low-carb paleo diet has been one of the most searched diets online in recent years. Many of the leading paleo programs actively market to teens, and a few years back, a celebrity chef in Australia even co-wrote a paleo [...]

August 28, 2018 Health
Stay calm, sweet dreams and good sleep are all about peace of mind

Stay calm, sweet dreams and good sleep are all about peace of mind

Turns out, a peaceful mind can foster happier dreams. It has long been assumed that the content of dreams can tell us something about a person’s well-being. However, so far, dream researchers have mostly studied the dreams of people suffering [...]

August 27, 2018 Health
Heart disease can be predicted from your forehead wrinkles

Heart disease can be predicted from your forehead wrinkles

People who have a lot more deep forehead wrinkles than is typical for their age may be at a higher risk of dying of cardiovascular disease, a study has found. “We explored forehead wrinkles as a marker because it’s so simple [...]

August 27, 2018 Health
Best diet to reduce belly fat, boost heart health revealed

Best diet to reduce belly fat, boost heart health revealed

Trying hard to reduce that burgeoning waistline? Following a heart-healthy diet that is rich in fibre and low in saturated fats could be the key to weight loss and reducing belly fat, suggests a study. While dieting may help fight abdominal obesity, the ones [...]

August 27, 2018 Health